About me

I am from Germany, Nordrhein-Westfalen and I began my yoga practice while I was pregnant with my first daughter in 2004. I was working as an ICU and Anesthesia Nurse, Teacher for Nurses, and Healthcare Consultant for 10 years, but stopped to study Ayurveda Therapy and became a registered Ayurveda Therapist. From 2010 to 2019 I lived in Abu Dhabi together with my husband and our three daughters.

• Since 2010 I deepened my yoga practice and completed the 250 hours Vinyasa Flow Yoga Teacher Training with “Evolution” Yoga in Abu Dhabi in November 2014.
• In October 2016 I completed an 85 hours Prenatal Yoga Teacher Training with “Return to the Self” in Abu Dhabi.
• 2018 I took a 40 hours course in Teen Yoga and Mindfulness with Charlotta Martinus in Abu Dhabi.
• 2019 I completed a 50 hours Yin Yoga Teacher Training with Annie Au Yoga in Abu Dhabi.

I teach Vinyasa Flow Yoga, Restorative Yoga, Kids Yoga, Teenager Yoga, and Prenatal Yoga. In my classes,  I guide my students to maintain awareness and focus on the breath while moving through a series of postures combined with music. To me, it is important to create a fun, relaxing, and safe atmosphere for my students so they are able to find their “own” Yoga.